International Yoga Day
International Yoga Day is celebrated every year on June 21st to promote the practice and benefits of yoga worldwide. It was proposed by India and officially adopted by the United Nations General Assembly in 2014. The first celebration took place on June 21, 2015.
Why June 21?
It is the longest day of the year in the Northern Hemisphere, symbolizing light, energy, and growth—concepts central to yoga.
Purpose and Significance
To raise global awareness about the physical, mental, and spiritual benefits of yoga.
To encourage a healthier lifestyle and holistic well-being.
To promote unity, peace, and harmony across cultures.
Global Participation
Celebrated in over 190 countries.
Includes mass yoga demonstrations, workshops, and educational events.
India often hosts large-scale yoga sessions led by the Prime Minister or yoga gurus.International Yoga Day is a global celebration of India’s ancient tradition of yoga, promoting health, mindfulness, and unity across nations through a shared practice.